(192/200)

It is just over 100 days out until the first in , .

The quoted post is an example workout of where to start if two years out with some fitness capabilities. The main issue is that the weight is about 20-60 lbs too light. Thus the plan that is constructed is to meet the fitness requirements and less on accomplishing the challenge.

My Ruck Club  
equipment: 30 lbs ruck, 60 lbs sandbag 1km ruck 8 rounds: - 25m sandbag toss - 25m sandbag lunges 15s: - bar dead hang - board wall dead hang s...

@barefootstache I'm trying to convince myself to head over for the 80km Star Course but not having any luck convincing any of my buddies to do the same

Selection at Normandy is a hell of an idea. I'm just concerned that there won't be enough folks to counterbalance the crushing attrition rate. And unfortunately I'm not a big enough boy to sign up for that nonsense...

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@danielcornell you could always ask the community if you can tag along in their star course group. This year I am only doing the marathon distance and still haven’t made a team, so if you want a spot, I can reserve you one.

80$ for Selection is a given, even if you just pass the fitness requirements. It is one of the cheaper events across the two weeks.

Further you could partake in the Tough, Light, or Basic.

It is the 80a anniversary and five years ago the atmosphere was already great with the smaller European community! A lot has changed in the community front, so it will be even better.

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