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#DailyBloggingChallenge (195/200)
One mental practice while walking is counting steps. To ease the process one just needs to count every second step.
Once one knows one’s stride length one can easily calculate various distances. The best count to learn for a distance is the 100m, since it converts fairly well both metric and imperial.
For metric its obvious, where as for imperial it would be 4 * 4 * 100m = 1 mile. So the additional 400m count is good to know.
