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Disadvantage of work blowing my body-clock to pieces: I'm awake at 4am.
Advantage of work blowing my body-clock to pieces: I'm awake at 4am. Been for a walk, had coffee on the harbour, taken some photos, been to Moore's and had a lovely, long chat and cuppa with Wills, collected my Christmas food order and am now home and deciding between a nap and breakfast. As in which first, clearly the general answer is "both"! 🙂
@trinsec this is true! Though that doesn't always stop me 
@bykimbo I cannot recommend breakfasting in bed though. Crumbs everywhere!