The best cookies there are are fro Pepperidge Farm and the oat cookies from Guille (Sweden)
@freemo @PrincessOnome
Extra thread because important!
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@commandelicious I'm on a no carb diet. You guys are killin me. Talk about chicken or something :)
@freemo @commandelicious 😂 I should be on a diet myself but I'm enjoying my pudginess for now.
@PrincessOnome As long as your healthy just be happy. Diets should be about health, not weight.
@freemo @PrincessOnome
I tried reducing weight with chicken but I gained like ten kg. Thankfully not fat. It's just so much proteine ...
@commandelicious I'm on a keto diet, lost 50 lbs so far (I think thats like 22 kg or something).
A keto (protein + fat) based diet is tricky. It only works if you eat no carbs at all. Lots of rules to it.
@freemo @PrincessOnome
The only thing that works for me is stop the side eating. No happymaker like haribo, chocolate and stuff like that.
And only one meal a day.
People are different :D
@freemo @commandelicious lord! I side eat 🙈
@commandelicious @freemo me too. More fruits and vegetables too.
@commandelicious The reason I find keto so effective is because once you go into ketosis your sense of hunger virtually disappears. If your never hungry you dont side eat.
@PrincessOnome