Interestingly, one positive diet trend that Indians followed in 2019 was replacing white rice and wheat with healthier grains, finds a survey.

https://fit.thequint.com/health-news/keto-intermittent-indias-top-diet-trends https://mastodon.social/@QuintFit/103384232473348999

Something else I got to discover about today is this thing called "bamboo rice".

Bamboo Rice: Everything You Need to Know About the Tribal Savory!
https://food.ndtv.com/food-drinks/bamboo-rice-everything-you-need-to-know-about-the-tribal-savory-1688120