Our bodies are chronically in "threat mode"—but being kind recalibrates our nervous system. Stanford University professor Dr. James Doty explains the physical and mental health benefits of compassion and kindness: https://t.co/IEpHFTVs6r https://t.co/KLQauJaKI7
https://twitter.com/bigthink/status/1283259325725769728?s=09