@neurobongo I have seen in other’s posts that there may be tools to migrate your account including those who you follow if you do move instances. Don’t hold me to it and I’m not sure if there is still something that gets lost in the move.
I picked the instance I’m on and I feel I’m pretty lucky. I think there are a couple thousand active users so the local timeline is full but there isn’t so much content that it’s a firehose.
I hope it works out for you here and welcome back! I just happily deactivated my Twitter account last night.