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The vile and toxic shit I've been dealing with from outtside of QOTO has put my stress levels to a point I've never expiernced before... It is effectively my health both mental and physical. I am having trouble sleeping, and is very quickly moving from anxiety to depression to a point where it is very dangerous for my health..
My blood pressure is so high right now it would be enough to get me admitted to the emergency room alone.
The really messed up part is if all these lies and toxicity wind up killing me these people are so horrible they would probably dance on my grave....
Frankly im not sure where to go from here. But I do want to say thank you foe the overwhelming support from so many of you, it helps.
@freemo sounds super stressful. I hope you don’t mind me leaving some advice here. The people we are mingling most with have a huge effect on our mental and physical well-being. If you can distance yourself from them it’s the best you can do. A lot of us are sleep-deprived and sleep deprivation has a massive influence on our physical and mental health. There are books out there I highly recommend. “Stolen Focus”, “Why We Sleep” and I highly recommend the Body Scan mediation by Jon Kabat-Zinn.
@TheQueensMindset All good advice.. though in my case unfortunately as an admin, i cantt distance myself from accusations against me and the server as easily as I'd like.. it has consequences.
@TheQueensMindset the worst that can happen is a server thats been up for over half a decade dies....
@freemo at the end your health and peace is important and it’s brilliant to see that in the comment section are fantastic people that want to help you and take the pressure a bit from you. When people throw 💩 at us we can turn it into fertilizer and I’m pretty sure you’ve done that many times. I hope you can sort out your BP medication.
@freemo I’m so sorry to hear that. Whatever the worst that can happen? It’s horrible when people try to accuse us of things we haven’t done.