Treating others better (not easy if you're in a low position)
This often this is why people act the way they do as they are hurt or usually insecure
Someone training their dog the other day told me their dog bark because it's insecure of itself.
So while there is difficulty abd hard to hear the advice...
"Don't let pain cause you to treat other people poorly"
...it's about finding a better way and getting your way - basically about communicating that and exploring middle grounds.
Just my advice. (And yes I do wonder why this is important to me and probably I have nothing 'better' to do than try this since I don't know how to change the people who stop other people from evolving.)