Good work is achieved by drinking non-stop or having something on had whenever you feel...

If water is considered good but a bit too neutral in taste for you, then consider flavouring but not necessarily over-riding the water always, a varied amount also takes any solid food to make it a lot cheaper / easier for body to absorb:

===================
Flavoured water examples:
===================

= Infusion which is a posh word for let it sit in water and flavour it

= Soups = leave anything in water and cook

= Diluting existing liquids (milk, juice etc)

You can try liquefy foods also by juicer or blender and then adding water... but unless you're ready it's often better to keep solids for when you really need sometimes and stick to what natural you can get and find around watered-down of everything (leaves, mint, elderflower, add a bit of sugar, milk if you like, whatever and then reduce it's intensity after starting this liquid style)

#water #liquid #drinking when you feel for #mind and #body