@Zonz I think that's part of it now that you mention it!
A good description I've heard and used myself in the past is that "extrovert" means socialising=charging, alone=draining and "introvert" means socialising=draining, alone=charging.
If that truly is what is meant by the words, then why does the method of socialising seem to sometimes reverse whether it's charging/draining?
@levisan @Zonz l think it's more useful to ignore "introvert/extrovert" labels and focus on:
- what can you do or tolerate?
- what do you want to do?
- what is your life requiring of you that makes you uncomfortable, if anything?
Then think about what you can do to restore balance if needed.