**Cheru** @cheru@fedi.absturztau.be · Jan 01, 2023, 09:44

**Cheru** @cheru@fedi.absturztau.be · Jan 01, 2023, 09:44

Cheru @cheru@fedi.absturztau.be

Should go to sleep, one of my resolutions is to improve my sleep schedule (again)
:sataniaLaugh:

**LucifarGundam** @lucifargundam@qoto.org · 2023-01-01T09:47:11Z

LucifarGundam @lucifargundam@qoto.org

@cheru
Recommendations::
-sleep before sunrise
-nap after lunch
-get a heated, weighted blanket for bed

**Cheru** @cheru@fedi.absturztau.be · Jan 01, 2023, 09:51

**Cheru** @cheru@fedi.absturztau.be · Jan 01, 2023, 09:51

Cheru @cheru@fedi.absturztau.be

@lucifargundam if I take a nap I can't sleep at night.. will try out a weighted blanket though, those sound comfortable