Follow

I think Coconut Oil is healthy as long as you consume it sparingly along with other regimen, such as exercise. I mean, if you ingest copious amount of coconut oil but sit on the couch all day, then you'll die. Balance is the key.
This article has add'l info: health.harvard.edu/heart-disea

Sign in to participate in the conversation
Qoto Mastodon

QOTO: Question Others to Teach Ourselves
An inclusive, Academic Freedom, instance
All cultures welcome.
Hate speech and harassment strictly forbidden.