为什么这几天蹲下再站起之后能晕好几分钟……这么久正常吗
@damorubbish 规律吃饭多休息,吃点红肉粗粮蔬菜补充一些铁质和vb,伏案半小时起来活动一下或者慢慢蹲一蹲,等身体状况好一点再适度锻炼
@portokadoo 谢谢po师
@damorubbish 身体最要紧,好好照顾自己!
QOTO: Question Others to Teach Ourselves An inclusive, Academic Freedom, instance All cultures welcome. Hate speech and harassment strictly forbidden.
@portokadoo 谢谢po师