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| Advanced Meditation technique |
( works perfectly together with my other articel: | What is thinking? | )

The first thing you need to understand: You always act out of knowledge/memory:
Knowledge must first be divided into 2 different main areas: (later there are even more differences, but that's where you come up with it yourself)
Knowledge(1): lived life experience, this is always, the absolute truth, because you have experienced it yourself. There is no reason to believe. You know the absolute truth.
Knowledge(2a): hearsay from magazines, newspapers, books, cinema, radio and conversations with other people, this knowledge(2a), is supposed to be true, because all these are supposedly lived life experiences of other people. Supposedly they are not lying stories.
But you can not know(1) that, because you are not omniscient.
You can only believe in knowledge(2a). You are always a believer here.
Here the question of trust is very important. Who can I trust? What makes sense to believe?
Knowledge(2b): hearsay from magazines, newspapers, books, cinema, radio and conversations with other people, this knowledge(2b) is supposedly all lies, because all this is supposedly fictional stories.
But you can not know(1) that, because you are not omniscient.
You can only believe in knowledge(2b). You are always a believer here.
Here the question of trust is very important. Who can I trust? What makes sense to believe?

Every input of life, whether of knowledge(1) or knowledge(2), grows in your organism. Knowledge(1) and knowledge(2), then immediately become memories.
Your organism is like a non-stop film camera. It will be timelessly/always grown/recorded.
What you need to do now, is a timeless/all-day-long , most attentive, observation of your thoughts, spoken and written words.
Always in the context of: Is it knowledge(1) or knowledge(2)?
And in the context of: Is the perceived, morally good in itself, or morally wrong in itself? Am I a truthfully sorted and loving person, or am I not? Is my counterpart a truthful and loving person, or not?
Decelerate your life for this. Leave appropriately long pauses after someone has said something. Do not answer quickly and spontaneously. Wait until your organism has correctly absorbed what has been said/read, give your organism time to find the right and appropriate memories from your life, based on the words which have been heard/read.
This highly attentive, calm and timeless/all-day-long observation must last several weeks to months to stabilize. Again and again, you study this essay.
Then a new healthy brain/organism/intelligence has grown.
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e.g.: If you read a text in the magazine "XY", then, it is the absolute truth, that you read a text in the magazine "XY" (knowledge(1)), but for you it is 100% faith what is written in the text in the magazine "XY" (knowledge(2)).
Exception: The text is about you. In the best case, the author of the text acts in the sense of knowledge(1) and has himself experienced what he reports, if this is not the case, then the author acts in the sense of knowledge(2), he has not experienced what he reports. This is then called dubious journalism.

You need to create a stable observer consciousness, (a new consciousness which observes your old consciousness, the old consciousness will still be active for some time), that is a strong and positive personality change, this, fortunately, happens very fast.
<Procedure to create the transformation successfully:

Answer the following questions,
with the help of: notes, photographs, drawings and paintings: (art//: create the art yourself = the best option //use existing art from art-masters = also a very good option)

Where do my thoughts come from? Where do my spoken/written words come from?
In the sense of: Is it knowledge(1) or knowledge(2)?
If I speak/write/think of knowledge(1) all day long, then I am guaranteed to speak/write/think the absolute truth, all day long.
If I speak/write/think only of knowledge(2) all day long, then I only believe in my text, I can not know(1) it! I am a believer. Because I am not omniscient.
You absolutely must understand that the facts about knowledge(1) and knowledge(2), described here, are true and important, and you must believe me, that this is what matters, to achieve a healthy, functioning, brain/organism/intelligence.
Understanding these facts timelessly/always changes the way you see and understand the world and how you come to decisions, deeply and fundamentally.

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