@selfcare Self-care does not mean ensuring that you're happy, it means ensuring that you are both healthy and able to tackle what needs to be done next.

I like to sacrifice many things for my friends and many things for the sake of my schoolwork but if I do not get sleep I have learned that I cannot handle both! Which makes me less happy because I am losing time and not getting stuff done and grumpy when I wake up BUT; this is all part of self care.