Meditation is 99% just trying to meditate
@dabertime Meditation is 99% trying not to try.
@mscheffel @dabertime jokes apart, I have heard it likened to shaking dust out of a rug - dust coming out (struggle to concentrate) is a prerequisite for reaching further.
QOTO: Question Others to Teach Ourselves An inclusive, Academic Freedom, instance All cultures welcome. Hate speech and harassment strictly forbidden.