thalweg @thalweg@qoto.org

Today's exercise routine:
- Warm-up (dynamic stretches)
- Sit-ups
- Kettlebell Turkish get-ups
- 3 circuits
- Kettlebell floor press
- One-arm kettlebell rows
- Kettlebell military press
- Kettlebell bottoms-up clean
- Kettlebell lying pull-over
- 2 circuits
- Kettlebell squats
- Pull-ups
- 2 circuits
- Kettlebell squats
- Dips on rings
- Lunges

I've been going through [The Linux command line](https://bookwyrm.social/book/28551) with the kids for our computer class. I'm struggling to find some real-world projects for them to apply their knowledge. I think I need to stop touching their computers. Things will break eventually, and they'll have to fix it.

My hope is that they don't just stop using it when it breaks. You can lead a horse to water...