3MR Fit - H.Marina @3MoreReps@qoto.org
- Mastodon - Workouts & Personal
- https://veganism.social/@3morereps
- Pixelfed - Hiking/running pics of nature
- https://pixelfed.social/3MoreReps
- 3MR Fitness Group - threemorereps@friendica.world
- https://friendica.world/profile/threemorereps
- Bio page / info & links
- https://www.yogabody.bio/HelenaMarina
3MR = 3MoreReps Workouts -
Calisthenics, Arm Balances and all kinds of Strength Training incl. Stretching & Flexibility
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Fitness related posts only - @3MoreReps on pixelfed (Pics from hiking and running) and veganism.social (Fit & personal)/
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Certified Personal Trainer, Fitness and Yoga Instructor / Functional Stretching and Flexibility / Strength & Arm Balances
Workouts for Martial Artists
Vegan/raw, capoeira, martial arts
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Yoga & Strength workouts Online and In person
Finland, Kirkkonummi - Espoo
mom of three cats ❤️💕🐈🐈🐈
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eng/esp/sve
ex web-developer, ex computer graphics
Joined Mar 2025
