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How do I know if am addicted to something?

I have problems of controlling. I still want and continue to do something even when I know it is harmful or will be harmful for me. Then it could be symptoms for me to help self-diagnosis.

@Acer The question is whether you're choosing to do something or whether you're choosing to avoid not doing it. If you're choosing to do it, you're probably fine. But if you choose not to do the thing, and are immediately racked with remorse and regret for that choice, you may be addicted.

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