10 Easy Ways To Quickly Improve Your Mood:
- Get some fresh air
- Listen to upbeat music
- Practice gratitude
- Take a quick nap
- Exercise or stretch
- Connect with a friend
- Watch a funny video
- Eat a healthy snack
- Engage in an activity you enjoy
- Meditate for 20 minutes
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@SamanthaRS I like these two toots so much I am taking them over to Spoutible.
