So just weighed myself for the first time in like a year and a half, basically before i left to go to Israel (which i now left).... Lost 30 lbs in that time, thats a nice surprise.

Follow

@freemo More walking, less corn syrup laden food, or some combination thereof?

@ambihelical More activity I'd imagine. spent 4 or 5 months of that time SCUBA diving 3 times a day.

Sign in to participate in the conversation
Qoto Mastodon

QOTO: Question Others to Teach Ourselves
An inclusive, Academic Freedom, instance
All cultures welcome.
Hate speech and harassment strictly forbidden.