"The industrialisation and commercialisation of food have transformed our diets, whereby most of our calories now come from an entirely novel set of substances. Ultra Processed Food (UPF) now makes up 60% of the average diet in the UK and USA. It is highly processed, highly addictive, and largely unhealthy." https://youtu.be/5QOTBreQaIk #Youtube #Video #Science #Food #Diet #Health @science