🔴 📚 **A study of the effects of four reading styles on college students’ mental health and quality of life based on positive psychology-A first-of-its-kind study**

"_Paper text reading and audio reading methods were effective in reducing anxiety levels and improving sleep quality. However, the electronic text reading approach was less effective compared to paper text reading and audio reading, and the video reading approach was not effective in improving depression._"

Liu Y (2024) A study of the effects of four reading styles on college students’ mental health and quality of life based on positive psychology-A first-of-its-kind study. PLOS ONE 19(8): e0308475. https://doi.org/10.1371/journal.pone.0308475

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