My weight can typically swing about 5lbs in either direction due to water weight fluctuation over a 2 day period. Its making it tricky to track my weight loss.
@freemo maybe something moving average? would of course require taking weight multiple times so might not be feasible
@bonifartius ultimately a long-term trend is what i have to rely on. A rolling average wont really solve that as it still presents a lag by nature.
@freemo indeed, wouldn't help as direct feedback for adjusting daily dosage or something like that.
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