The best cookies there are are fro Pepperidge Farm and the oat cookies from Guille (Sweden)
@freemo @PrincessOnome
Extra thread because important!
🇳🇱
@commandelicious I'm on a no carb diet. You guys are killin me. Talk about chicken or something :)
@freemo @commandelicious 😂 I should be on a diet myself but I'm enjoying my pudginess for now.
@PrincessOnome As long as your healthy just be happy. Diets should be about health, not weight.
@commandelicious I'm on a keto diet, lost 50 lbs so far (I think thats like 22 kg or something).
A keto (protein + fat) based diet is tricky. It only works if you eat no carbs at all. Lots of rules to it.
@freemo @PrincessOnome
The only thing that works for me is stop the side eating. No happymaker like haribo, chocolate and stuff like that.
And only one meal a day.
People are different :D
@commandelicious The reason I find keto so effective is because once you go into ketosis your sense of hunger virtually disappears. If your never hungry you dont side eat.
@freemo @commandelicious lord! I side eat 🙈
@commandelicious @freemo me too. More fruits and vegetables too.
@freemo @commandelicious a few of my friends are on the keto diet too. 👏👏 You're doing great. It takes a lot of discipline and determination.
@PrincessOnome Awww thanks. Yea it isnt easy dieting. But I can do so much more than before it is worth it!
@freemo @PrincessOnome
I tried reducing weight with chicken but I gained like ten kg. Thankfully not fat. It's just so much proteine ...