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I saved enough calories and carbs to have a five guys burger with a bun for dinner and not even go over on my diet (except on saturate fat specificially)... Im calling this a win!
@freemo You should look into No Cow bars, it has protein and is keto friendly. They are pretty tasty for a protein bar. I recommend the double chocolate chip one. Have a bottle of water or two with it.
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@AmpBenzScientist Just how keto friendly we talking? I get very few carbs to spare.
@freemo Just looked it up and it's 1g of sugar and 15g of fiber. So 16g of sugar if your digestive system is a Chemist.
@freemo It's written on the label and it's supposedly vegan too. I don't really know how Keto friendly it is.