@admitsWrongIfProven
the original recipe I found online suggested to use the microwave for 1 minute- i found better results with 3; it's 700W

the ratio of flour --> water is 2:1, so you can focus on that instead if that helps.

coincidentially, for boiling rice- its also a 2:1 ratio, but more water instead(so 1:2 instead of 2:1)