About Asian parents. I reckon that building mental happiness still rely on oneself, despite it could be hard or even impossible to achieve, one should still have a try.
One thing I discovered in my later years of upbringing, is that parents can be more toxic to your mental health than they are generally nurturing.
I believe you and I discussed your living situation _briefly_ before, so I wont go into detail- but the best thing for yourself would be to sever ties :/
Understandably, since that isn't an option- I would suggest to instead practice emotional boundaries with them. Given they are your parents, this may come as a shock or betrayal- but _your_ long-term health is at stake.
Living your life by anther's means is to be enslaved to their image. Catering to the needs of others will leave your own life starved of your own needs.