One of the first dive instructors i do e with about 5 weeks ago just saw me and said "You look like you lost weight!".. p
People are noticing, sweet.

I am wearing a shirt that was super tight on me when i packed for this journey 3 months ago and now it is extremely baggy. I went down at least 2 t-shirt sizes. Thing is my self image doesnt always let me see it, i need objective measures. Ao its awesome that other people can see it. I am curious how much I lost, it has got to be a lot at this point.

#Weight #weightloss #Diet #Exercise