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"Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is." -- Carl Jung
This was in reference to "Owning one's shadow". The shadow being the parts of our unconscious we are unaware of. Largely negative in nature but includes positive aspects as well.
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I just recently realized that I'm so old, that I could have met Carl Jung personally.
Good genes.
@Pat
My god, how are you even alive?