Anyone ever have a day where all at once your emotional and physical state seem to do a 180 and you're like 'Oh snap, today is terrible'.

And there isn't any real reason as to why?

I'm all of a sudden feeling like total garbage, despite not being sick or anything. I just really, really, really don't want to be in this room with people. I very much want to hide and disappear.

@arteteco Much better today, thank you. I went home early and did some of that there self care stuff yesterday and doing good now.

Thank you for asking!

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