#rain #photography #photo 

It's a wet Monday morning 🌧️

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...IMPROVE mental health.

Sorry, still feeling my way about here and grammar slightly wonky...

Have a drawing of a wren as an apology

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So, an intro:

I'm an author who writes about how both nature & time spent creatively improves mental health, a molecular cell biologist & brain chemistry nerd, naturalist (especially plants and birds),
I run creative workshops (see link in bio) and use scientifically proven research to make photos that can alleviate anxiety and lift mood:

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"Why should we help refugees"

Because THEY ARE HUMAN BEINGS. They're not another species, it's not 'them or us'.. THEY ARE US.

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A small selection of early carboniferous marine invertebrate fossils from Fife, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🖤 #ScottishGeology #ScottishFossils #AllMyPalsAreRocks

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Today is #TransDayofRemembrance when we honor and remember trans lives taken by violence. How horrifying that a deadly attack upon the LGBTQ+ community in Colorado Springs should occur right before this solemn day.
Hate isn’t born in us. It is taught. It must end.
This starts with our political leaders, who must cease their cynical attacks against our community before another attack occurs.
Call out the hate. Remind them of its consequences. Hold them to account.

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The last known photo of horror legends, Christopher Lee and Peter Cushing together.

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sorry i hyperventilated when you asked me to share a little bit about myself

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