...IMPROVE mental health.
Sorry, still feeling my way about here and grammar slightly wonky...
Have a drawing of a wren as an apology
So, an intro:
I'm an author who writes about how both nature & time spent creatively improves mental health, a molecular cell biologist & brain chemistry nerd, naturalist (especially plants and birds),
I run creative workshops (see link in bio) and use scientifically proven research to make photos that can alleviate anxiety and lift mood:
Author, naturalist, brain chemistry nerd, molecular cell biologist, twig enthusiast, creative workshops for mental health.
Regular nature diary entries & mood-boosting photos. ๐ณ๏ธโ๐