Emma Mitchell @emmamitch@qoto.org

@Zyxomma I'm really glad

@virtuosew Oh thankyou! Hello x

@LaChasseuse To me they're better than sweeties...

@LaChasseuse SO gorgeous...

@emmatonkin Ooooh

@Pandamoanimum You're looking lovely this evening x

@aliceroberts Oh that looks excellent...bit too far or I'd be there for sure.

@GreenishFinger It can be so difficult if dopamine levels are low...

@emmatonkin An EDIT BUTTON??? Deffo haven't found that yet...

@GreenishFinger Oh wow, so lovely to see someone reading it over here. Yes, November can be grim, though lots of beautiful woodland finds...

@Pandamoanimum Hi x

@sfscotland Hello, thanks so much for following me over 🌿

@Dubaisling Lovely to see you too🌿

@ScotsCat Hello 🌿

...IMPROVE mental health.

Sorry, still feeling my way about here and grammar slightly wonky...

Have a drawing of a wren as an apology

@egregious Hello 🌿

@sophie Hello, did you come across from twit?

@fxcrnr Hi Stu, have we met over on Twitter?

@EmmaKennedy Thanks for this, super useful. Trying to get my head round things here. If I lose my Twitter community altogether it'll have a big ole impact on my income so hoping I can rebuild it here...

So, an intro:

I'm an author who writes about how both nature & time spent creatively improves mental health, a molecular cell biologist & brain chemistry nerd, naturalist (especially plants and birds),
I run creative workshops (see link in bio) and use scientifically proven research to make photos that can alleviate anxiety and lift mood: