@2ck I guess traditionally or primitively "HIGH" goes along with thinking "FASTER" or "better cooked" etc rather than actual ways and wave power.
Also people don't read much the manual when opening new microwave... so this combination...
Although I do know how "HIGH" can mean different things AND real the manual... still was funny when my friend told me there was lighting happening while I was reheating my spaghetti...
in a metal pot....
Totally forgot... and after it felt like I had survived something after that... and yeah the pot was ok and spaghetti not bad.... had to put it in for another go minus metal pot :]