@EubieDrew Cross posts are fine (though be aware some people really dislike accounts that post twitter to fediverse because it references accounts that dont exist).

As for QOTO your free to cross post but only from QOTO to twitter, going twitter to QOTO is considered a bot post and must be unlisted. IF you are exceptionally active and monitor your account we sometimes make exceptions.

In short if your cross posting from twitter to here and generally ignoring your account here, it wont be allowed unless unlisted.