My weight can typically swing about 5lbs in either direction due to water weight fluctuation over a 2 day period. Its making it tricky to track my weight loss.
@freemo maybe something moving average? would of course require taking weight multiple times so might not be feasible
@bonifartius ultimately a long-term trend is what i have to rely on. A rolling average wont really solve that as it still presents a lag by nature.
@freemo indeed, wouldn't help as direct feedback for adjusting daily dosage or something like that.
I recall my friend had a WiFi connected scales from Xiaomi (~8 years ago), and somehow got that on his phone as a trend.
Yea I have that too, its from garmin. It is the source of my weight tracking data
@freemo Now you know how women feel like. 😜
@freemo like for mushrooms, only the dry weight is reliable!