Today is a great day to reach out to someone you haven't talked to in a bit and tell them you're thinking about them.

Tell folks you appreciate them now, while they're still here to be told.

Love y'all.

It's 10:36 AM Eastern and I'm glad you're alive.

I'm proud of you. Surviving all this is not easy and yet you persist. I'm glad we're here together and not alone.

Keep going. One foot in front of the other. We will make it through. Together.

It is 1:26 PM Eastern and I'm glad you're alive.

Thanks for being here with me.

I love you.

Heavy times call for lots of help; check on your friends and neighbors. Check on yourselves.

Have you had enough water? Have you eaten? Have you taken a break for your mental health?

Remember that you are loved and we are not alone.

The state of the world is not conducive to relaxation or stress reduction these days.

Today is a great day to reach out to folks and check on them; now more than ever we all need to support each other.

Remember we are in this together; we are not alone.

Kindness in a world that lionizes petty thuggery is punk AF.

It's 3:39 PM Eastern and I'm glad you're alive. Now more than ever.

I love you.

Today is a good day to remember to take care of yourself and each other.

Stress levels have been high for what feels like forever and now they're even higher.

This chronic stress isn't normal or healthy. Please take care of yourself.

You are loved.

It's 12:49 PM Eastern and I'm glad you're alive.

Thanks for being here with me.

I love you.

It's 10:05 AM Eastern and I'm glad you're alive; thanks for being here with me.

Remember you are worth the effort. Always.

I love you.

I don't have the right words so all I can say is that I love you and that I'm glad you are here.

Thank you.

This can be a rough time of year for folks; please have as much patience as you can with yourself and others as we all struggle through this together. Take good care of everyone.

Remember we are not truly alone as long as we have each other and our communities.

I love you.

It's 10:53 AM Easter and I am so glad you are alive.

Honestly I am.

My heart aches at the thought of those we have already lost.

Thank you for being here with me, even when it's tough.

You are worth the effort. Always.

It's 11:40 AM Eastern and I am glad you are alive.

Thanks for being here with me. Your light in my sky brings me more comfort than you may realize.

It's 10:57 PM Eastern and I'm glad you are alive.

The time may have fallen back here but I've not fallen back on my love for you.

Remember you are wroth the effort my friend. You are worthy.

It is 11:02 AM Eastern and I'm glad you are alive.

Thanks for being here with me.

I love you.

It's 9:10 AM Eastern and I'm glad you are alive.

Thanks for being here with me.

I love you.

It's 3:26PM Eastern and I'm glad you're alive.

Thanks for being here with me.

I love you.

It's 9:36 PM Eastern and I'm glad you're alive.

Thanks for being here with us.

It's been a lot but we can bear it easier together than apart.

You are in my thoughts more than you realize.

Good morning beautiful; it's so nice to see you here today.

Today is a new day; let's face it together!

We're not alone as long as we have our friends.

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