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Stress levels are higher for folks today; be kind to yourself and each other.

Remember you are loved and worthy of love; take whatever time you need to be OK today.

Today is a great day to tell someone how much you appreciate them.

Small gestures of appreciation go further than you might think.

It's 6:34 PM Eastern and I'm glad you're alive.

Thanks for being here with me.

Hey friend. Did you forget to eat a meal today?

I did!

Make sure you get enough water to drink too! (I did! Kidney stones made me very water conscious)

Be good to yourself.

It's 9:25 PM Eastern and I'm glad you're alive.

Thank you for being here with me.

Good morning gorgeous! How are you today?

Big day today; let's go get this together! You got this!

It's 8:15 AM Eastern and I'm glad you're alive.

Thanks for being here with me.

Today can be a complicated day for many; please keep in mind that some folks are having a different type of day then typical.

Have you ever given a hug that saved a life? Some other small act of kindness that helped someone through a tough time?

Most times we never know how deep an impact we've had; sometimes we get to learn later.

Be kind; you never know how you might help someone.

It's 10:41 PM Eastern and I'm glad you're alive.

Thanks for being here with me.

Some of y'all are out there even though you're tired, it hurts, you're not feeling like it and I just wanted to say I see you; you got this, you're not alone!

Keep kicking ass!

Want to help me celebrate my 47th birthday? Please do something kind for someone and then let me know. No need to say what or for whom; a simple "I did it!" will be enough.

Happy Pride!

Trans Rights Are Human Rights.

Be good to yourself and each other. It's still rough out there.

It's 11:36 AM and I'm glad you're alive.

I love you. We are so glad you're here with us.

It's 9:23 AM Eastern and I'm glad you are alive.

Thank you for being here with me.

I love you.

It's 8:25 AM Eastern and I'm glad you're alive.

Thanks for being here with me. I know it's been a LOT for a LONG time now. You're not alone. We'll get through this together.

I know you may not feel like it but you are strong enough. Stronger than you realize; it's one of the things we all admire about you.

You got this.

Hey there; before I go to bed I just really needed to remind you that I love you.

I love you.

Sleep well.

Good morning gorgeous; has anyone told you how beautiful you are yet today? If not can I be the first?

It's wonderful to see you again.

It's 10:12 AM Eastern and I'm glad you are alive.

Thanks for being here with me. I know there's so much going on in the world and it's a heavy weight to bear; not to mention your personal struggles.

We're all pulling for you.

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