time to make some no-carb mac & cheese...
@freemo LOL.How? with no pasta and no cheese (CARBS!!!), what's left?
Ah, cooking water? 😝
@design_RG cheese is relatively low in carbs.. and I use a no-carb pasta
Here is an example with 7grams of net carbs per serving. You can eat a whole bag of this pasta and still be on keto (presuming you dont eat any other carbs in that day)
https://www.amazon.com/Low-Carb-Great-Bread-Company/dp/B06WWG8NM5/ref=sr_1_15?dchild=1&keywords=low+carb+pasta&qid=1590686328&sr=8-15
Here is an example of a type of pasta on the other end of the spectrum, 0 grams of carbs. You can eat 8 bags of this stuff and still be good
https://www.amazon.com/Miracle-Noodle-Shirataki-Gluten-Free-Friendly/dp/B0055CRH1S/ref=sr_1_6?dchild=1&keywords=miracle+noodles&qid=1590686449&sr=8-6
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@design_RG cheese is relatively low in carbs.. and I use a no-carb pasta
Here is an example with 7grams of net carbs per serving. You can eat a whole bag of this pasta and still be on keto (presuming you dont eat any other carbs in that day)
https://www.amazon.com/Low-Carb-Great-Bread-Company/dp/B06WWG8NM5/ref=sr_1_15?dchild=1&keywords=low+carb+pasta&qid=1590686328&sr=8-15
Here is an example of a type of pasta on the other end of the spectrum, 0 grams of carbs. You can eat 8 bags of this stuff and still be good
https://www.amazon.com/Miracle-Noodle-Shirataki-Gluten-Free-Friendly/dp/B0055CRH1S/ref=sr_1_6?dchild=1&keywords=miracle+noodles&qid=1590686449&sr=8-6