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Apparently the bussiest time at the YMCA and the gym is at 5am in the morning so people can get a work out in before they go to work....
Who are these people. I wake up at 8 am, just barely in time to be conscious to start doing work by 9 am and I am convinced I am dead until at least noon.... how do these people even exist!
@trinsec biking would be a fine exercise. But that wouldnt include strength training, which would be healthier than biking alone.
That said I'd much rather spend an hour swimming every day and be lazy in every other respect. Swimming is far more enjoyable than biking.