I was going to say that you need to watch out for iron O.D. with the spinach, especially for folks with heart disease...
@Pat Iron is only 3x daily max, Vitamin K is 27x daily max... Iron overdose is unlikely unless i eat like this long term.
Yeah, the iron issue is mostly for folks who have pre-existing cardio problems. You might want to eat a wide variety of greens -- kale, broccoli, cabbage, etc.
If you cook em and put a sauce on them, you can palate just about any veggie.
@mc
For strawberries we are looking at 1.5mg potassium per 1g strawberry. thats 3,133 grams of strawberries to reach my DV on potassium. That is a little over 1,000 calories worth of strawberries... Sounds tasty though.
@Pat