Ruben @sergeant@qoto.org
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Joined Feb 2023
Ruben
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Chatcontrol is een zombie-idee: een zeer slecht voorstel dat allang morsdood had moeten zijn, maar dat maar blijft terugkeren:
Ook in zijn afgezwakte vorm blijft chatcontrol een slecht en gevaarlijk idee. Het zal kindermisbruikers naar andere, onzichtbare platformen leiden, het risico op fouten blijft groot en het ligt voor de hand dat de toepassing later gebruikt wordt om andere vermeende misdrijven na te gaan.
Ruben
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A Spherule from the Earth's Moon
Credits: UCB, Apollo 11 Crew, #NASA
#nature #space #astrophotography
Ruben
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Possibly the most photographed bench in Canmore, Alberta.
Mooi interview met de CO van Protonmail.
Ruben
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The colleagues from GNU/Linux.ch are organizing an autumn competition.
The aim is to program a fun party game.
In the article you will find instructions and conditions of participation. The deadline for entries is 31.12.2024.
https://gnulinux.ch/herbstwettbewerb-spyfall
Maybe you'd like to win a Volla Phone 22?
#volla #gnu #Linux #programming #opensource #opensourcehardware
Ruben
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🇳🇱
Welcome to the future... 😑
A private company is gonna build small reactors for Google.
Ruben
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Moon Rays Over Thurso Castle
Credits: Stewart Watt
#nature #space #astrophotography
Overnight some snow felt. My neighborhood looks like a winter wonderland.
Happy #friday !
Ruben
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What is she unburying?
#scifi #sciencefiction #MPaxDimension #WritingCommunity #writingprompts #creativity
Ruben
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Say hello to my fluffy friend.
Ruben
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The final scene from the battle of Radstadt. Another classic in my line of looong scrolling scenes with a static element for framing. I pioneered this back in the Rifleman episode with the dropship scenes.
Watch TTBT: The turning point at Twycross here.
https://www.youtube.com/watch?v=Fa1rfZsKfa0&t=6764s
#battletech #mechwarrior #mech #mecha #tabletopgames #tabletopgaming #scifi #procreate
Ruben
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Joyful Dance of the Forest Sprite
#ComfyUI #AlgorithmicArt #GenerativeArt #synthography #TrainedAlgorithmicMedia
Ruben
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Today marks the 29th anniversary of the beta release of @GIMP 🥳 🎉
#GIMP #OpenSource #FOSS
Ruben
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First commercial dual-rail qubit hardware announced
Can a small machine that makes error correction easier upend the market?
https://arstechnica.com/science/2024/11/first-commercial-dual-rail-qubit-hardware-announced/?utm_brand=arstechnica&utm_social-type=owned&utm_source=mastodon&utm_medium=social
Chest ( all machines this time), Abs & Cardio.
MTS Chest Press:
1. 40kg x 30 reps
2. 60kg x 20 reps
3. 80kg x 7 reps
4. 80kg (176lbs) x 6 reps
Cable Motion Chest Press:
1. 30kg x 15 reps
2. 42,5kg x 10 reps
3. 50kg (110lbs) x 10 reps
4. 57,5kg (126lbs) x 8 reps
Super Incline Iso-lateral Chest Press:
1. 40kg x 15 reps
2. 50kg x 15 reps
3. 60kg x 8 reps
4. 60kg (132lbs) x 6 reps
Machine Flyes:
1. 55kg x 20 reps
2. 65kg x 15 reps
3. 75kg x 10 reps
4. 85kg (187lbs) x 10 reps
Hanging Reversed Crunches:
20, 20, 20 & 15 reps
MTS Crunches:
1. 55kg x 20 reps
2. 65kg x 20 reps
3. 75kg x 15 reps
4. 85kg (187lbs) x 15 reps
Uphill Caedio:
30 minutes
#blog #bodybuilding #fitness
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org
Joined Feb 2023
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