I'm planning on making a comeback. The summary is that my immune system is trash. I've "accepted" that my life will never be normal and pain is part of it, attempting to numb it only makes things worse. The mind pills my psychiatrist prescribed were definitely fucking me up real bad and causing super negative suicidal thoughts so I'm staying far away from any mind altering drugs.
No more LSD, amphetamines, psilocybin, DMT, Ritalin, alcohol or antidepressants. Fuck all of that. From now on, meditation and exercise only. Accept suffering. Work with what I got.
@zpartacoos If I may make a minor note that I've found helpful: you need not accept suffering, only pain. Pain is inevitable, suffering is a result from how we react to pain. This is a useful stoic principle, in my opinion.
You can do this, and if you're having issues with recurrent infections, particularly respiratory ones, I can recommend a HEPA/P100 PAPR. They're expensive, but you can build one yourself for cheap and look like daft punk when you go outside....which I can no longer find the video of, but it was on "the thought emporium" youtube channel/instagram. Look up DIY PAPR if you don't want to drop $1500 for one 😅
Bravo @zpartacoos! Enjoy the changes in your body chemistry which will come from your new regime. Oh, & may I suggest you also include lots of fresh air & fun in this powerful cocktail…
@zpartacoos Congrats! You got this!