🇬🇧Dirty tricks around tomorrow's #ChatControl showdown vote? Several critical governments are discussing whether to oppose or to abstain. If the Belgian presidency tomorrow only ask which governments are opposed, silence could be counted as approving!
https://www.patrick-breyer.de/en/council-to-greenlight-chat-control-take-action-now/
Last year European Parliament and national parliaments rejected the “EU child porn scanner” that was set to be installed on every phone. Apparently this week we’re going to ignore all that parliamentary action and mandate such a scanner once more. Here’s what I wrote earlier on how this super scary thing would work in practice: https://berthub.eu/articles/posts/client-side-scanning-dutch-parliament/
Meeste mensen hier weten het wel vermoed ik maar dit is zo'n slecht idee....
"In het compromis wordt ingezet op het scannen van internetverkeer vanaf jouw computer, tablet of smartphone. Voordat jij een foto of filmpje verstuurt, controleert software of het niet gaat om beelden van misbruik."
https://www.nu.nl/tech/6317344/europa-wil-meekijken-op-whatsapp-in-strijd-tegen-online-kindermisbruik.html
#chatcontrol #privacy #EU
The planned #chatcontrol makes the world less secure and more authoritarian, as it is directed against private and encrypted communication. Proponents are using disinformation, lies, and sleight of hand to push through the project. But chat control can still be stopped. A commentary.
https://netzpolitik.org/2024/client-side-scanning-chat-control-is-pure-surveillance-state/
Shoulders & Triceps
Overhead Dumbbell Presses:
1. 10kgbx 40 reps
2. 15kg x 30 reps
3. 20kg x 15 reps
4. 25kg (55lbs) x 8 reps
5. 25kg x 10 reps
6. 25kg x 9 reps
7. 25kg x 8 reps
8. 25kg xb6 reps
Dumbbell Laterals:
1. 10kg x 20 reps
2. 10kg x 20 reps
3. 12,5kg x 15 reps
4. 12,5kg x 15 reps
5. 15kg (33lbs) x 10 reps
6. 15kg x 10 reps
7. 17,5kg 38lbs) x 6 reps
8. 17,5kg x 6 reps
Scull Crushers:
1. 25kg x 20 reps
2. 30kg x 15 reps
3. 35kg (77lbs) x 10 reps
4. 35kg x 10 reps
Lying Dumbbell Hammer Presses:
1. 7,5kg x 20 reps
2. 10kg x 10 reps
3. 10kg x 10 reps
4. 10kg x 10 reps
Rope Triceps Extensions:
1. 10kg x 20 reps
2. 12,5kg x 15 reps
3. 15kg x 12 reps
4. 17,5kg x 10 reps
#blog #bodybuilding #fitness
📣Official statement: the new EU chat controls proposal for mass scanning is the same old surveillance with new branding.
Whether you call it a backdoor, a front door, or “upload moderation” it undermines encryption & creates significant vulnerabilities
Chest & Abs
Flat Dumbbell Presses:
1. 20kg x 30 reps
2. 25kg x 20 reps
3. 30kg x 15 reps
4. 35kg x 10 reps
5. 40kg x 6 reps (88lbs)
Incline Dumbbell Presses:
1..20kg x 15 reps
2. 22,5kg x 14 reps
3. 25kg x 12 reps
4. 27,5kg x 10 reps
5. 30kg x 8 reps (66lbs)
Incline Bench Press:
1. 40kg x 15 reps
2. 50kg x 14 reps
3. 60kg x 10 reps
4. 70kg x 6 reps
5. 70kg x 4 reps (154lbs)
Seated Machine Flyes:
1. 45kg x 20 reps
2. 55kg x 20 reps
3. 65kg x 20 reps
4. 75kg x 15 reps
5. 85kg x 10 reps (187lbs)
Cable Crunches:
1. 41,25kg x 50 reps
2. 43,75kg x 40 reps
3. 46,25kg x 30 reps
4. 48,75kg (107lbs) x 25 reps
5. 48,75kg x 20 reps
MTS Crunches:
1. 45kg x 30 reps
2. 55kg x 25 reps
3. 65kg x 25 reps
4. 75kg x 20 reps
5. 85kg x 20 reps
#blog #bodybuilding #fitness
Volt maakt zich er ook zorgen over.
https://volteuropa.org/news/chat-control-wont-protect-children
Volt maakt zich er ook zorgen over.
https://volteuropa.org/news/chat-control-wont-protect-children
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Say 'No!' to Chat Control!
https://www.patrick-breyer.de/en/council-to-greenlight-chat-control-take-action-now/
@signalapp @Mer__edith We still have one day to stop this #ChatControl mass surveillance madness, especially if you're from IT, FI, CZ, SE, SV, EST, GR, PT. Act NOW: https://www.patrick-breyer.de/en/council-to-greenlight-chat-control-take-action-now/
I prepared a mail text for German citizens to send to their representative:
https://metalhead.club/@schm43cky/112632505587161299
Male, 56 yrs old guy (married) from Amsterdam, Europe. CEO of the coffee machine. No education, no purpose, no money, no self esteem. Just breathing through live, lifting weights and drinking coffee, eventually ending up in the oven. All bias towards me is completely justified and I don't care.
Interests: #SciFi #Bodybuilding #Fitness #Fantasy #openSUSE #Vollaphone #Threema #Signal #amsterdam
MeWe: @rubenmepschen.28
@rubenwa:matrix.org