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🇬🇧Dirty tricks around tomorrow's #ChatControl showdown vote? Several critical governments are discussing whether to oppose or to abstain. If the Belgian presidency tomorrow only ask which governments are opposed, silence could be counted as approving!
patrick-breyer.de/en/council-t

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Ruben boosted

Geen vluchteling zijn, dat is inderdaad puur geluk. Goed om me daar bewust van te zijn.

Ruben boosted

Last year European Parliament and national parliaments rejected the “EU child porn scanner” that was set to be installed on every phone. Apparently this week we’re going to ignore all that parliamentary action and mandate such a scanner once more. Here’s what I wrote earlier on how this super scary thing would work in practice: berthub.eu/articles/posts/clie

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Meeste mensen hier weten het wel vermoed ik maar dit is zo'n slecht idee....
"In het compromis wordt ingezet op het scannen van internetverkeer vanaf jouw computer, tablet of smartphone. Voordat jij een foto of filmpje verstuurt, controleert software of het niet gaat om beelden van misbruik."
nu.nl/tech/6317344/europa-wil-
#chatcontrol #privacy #EU

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The planned #chatcontrol makes the world less secure and more authoritarian, as it is directed against private and encrypted communication. Proponents are using disinformation, lies, and sleight of hand to push through the project. But chat control can still be stopped. A commentary.

netzpolitik.org/2024/client-si

Shoulders & Triceps

Overhead Dumbbell Presses:
1. 10kgbx 40 reps
2. 15kg x 30 reps
3. 20kg x 15 reps
4. 25kg (55lbs) x 8 reps
5. 25kg x 10 reps
6. 25kg x 9 reps
7. 25kg x 8 reps
8. 25kg xb6 reps

Dumbbell Laterals:
1. 10kg x 20 reps
2. 10kg x 20 reps
3. 12,5kg x 15 reps
4. 12,5kg x 15 reps
5. 15kg (33lbs) x 10 reps
6. 15kg x 10 reps
7. 17,5kg 38lbs) x 6 reps
8. 17,5kg x 6 reps

Scull Crushers:
1. 25kg x 20 reps
2. 30kg x 15 reps
3. 35kg (77lbs) x 10 reps
4. 35kg x 10 reps

Lying Dumbbell Hammer Presses:
1. 7,5kg x 20 reps
2. 10kg x 10 reps
3. 10kg x 10 reps
4. 10kg x 10 reps

Rope  Triceps Extensions:
1. 10kg x 20 reps
2. 12,5kg x 15 reps
3. 15kg x 12 reps
4. 17,5kg x 10 reps

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📣Official statement: the new EU chat controls proposal for mass scanning is the same old surveillance with new branding.

Whether you call it a backdoor, a front door, or “upload moderation” it undermines encryption & creates significant vulnerabilities

signal.org/blog/pdfs/upload-mo

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Chest & Abs

Flat Dumbbell Presses:
1. 20kg x 30 reps
2. 25kg x 20 reps
3. 30kg x 15 reps
4. 35kg x 10 reps
5. 40kg x 6 reps (88lbs)

Incline Dumbbell Presses:
1..20kg x 15 reps
2. 22,5kg x 14 reps
3. 25kg x 12 reps
4. 27,5kg x 10 reps
5. 30kg x 8 reps (66lbs)

Incline Bench Press:
1. 40kg x 15 reps
2. 50kg x 14 reps
3. 60kg x 10 reps
4. 70kg x 6 reps
5. 70kg x 4 reps (154lbs)

Seated Machine Flyes:
1. 45kg x 20 reps
2. 55kg x 20 reps
3. 65kg x 20 reps
4. 75kg x 15 reps
5. 85kg x 10 reps (187lbs)

Cable Crunches:
1.  41,25kg x 50 reps
2. 43,75kg x 40 reps
3. 46,25kg x 30 reps
4. 48,75kg (107lbs) x 25 reps
5. 48,75kg x 20 reps

MTS Crunches:
1. 45kg x 30 reps
2. 55kg x 25 reps
3. 65kg x 25 reps
4. 75kg x 20 reps
5. 85kg x 20 reps

Ruben boosted
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If you believe in a better, more ethical mobile software, if you believe in digital freedom... 🕊️

...join us in our journey to a better tech industry: own a part of Murena! 🌟

We're fundraising, join Early Access👇👇👇
murena.com/fundraising/

Share to friends and family! 🙏

#fundraising #equity

Ruben boosted

So. @Plautus and I met right here, on #Mastodon .

Now, one year later, we are engaged to be married ❤️

Thank you, Mastodon, you introduced me to the love of my life 🤗 . This site gave me something rare and beautiful and I’m forever grateful.

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@signalapp @Mer__edith We still have one day to stop this #ChatControl mass surveillance madness, especially if you're from IT, FI, CZ, SE, SV, EST, GR, PT. Act NOW: patrick-breyer.de/en/council-t

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