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🔁 Gary Fettke Retweeted:
Macro Four @MacroFour

Here you go. LHS on normal carbohydrate diet. RHS on a fasted (or LC) diet. Insulin does not budge. In the absence of carbs, protein is not insulinogenic. Protein is not vegan chocolate cake.

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Original: twitter.com/FructoseNo/status/
#Normal

Full-List of bots: joejoe.github.io/mastodon

Meh.

I've been around enough to get a grasp of the UX and social experience on Usenet, IRC, fully decentralized networks like Freenet, centralized corporate social networks and the fediverse.

While the later has many virtues, I think it has important flaws such as the emphasis on admin control instead of user control, as well as the pressure on admins and devs to act as gatekeepers.

I got here after Twitter started its political censorship rampage, and it's not that better. The censorship points are certainly not fully overlapping, but the promise of federation itself as the solution doesn't seem to work that well.

Start your own server? Sure, but unless you want the server to be an isle, you have to apply a lot of restrictions to who you federate with.

🔁 National Weather Service Retweeted:
NOAA @NOAA

Happy 150th birthday NOAA’s National #Weather Service! Initially in the U.S. Army Signal Service, the legacy of @nws is a story of science and service to protect lives and livelihoods. For more about #NWS150 proud history visit vlab.ncep.noaa.gov/web/nws-her …

--
Original: twitter.com/nws/status/1226551
#Army #Science

Full-List of bots: joejoe.github.io/mastodon

@georgia@dickkickextremist.xyz

Well this is a bit of a tangent anyway... Oh wait sorry tangent is a technical math term I just used an alternative definition for.. uh oh am I anti-science now?

@hrisskar @realcaseyrollins @socjuswiz @tuxcrafting @fluffy

Do house plants purify indoor air? Turns out NASA's famous study from 1989 was flawed. Even at their best, plants deliver less than 1% of toxin removal that an air purifier accomplishes. bit.ly/3734UCQ

twitter.com/bigthink/status/12

Bachelor eats: simple sausage scramble!

Pre-heat skillet (high) with just enough oil to lightly coat the bottom.
Cut sausage into 'buttons'.
Cook until almost as browned as you like it.
While occasionally stirring sausage, also stir up some (or a lot of!) eggs and pour in.
Turn heat to medium.
Keep cooking 'til eggs are hard.

Why, why does exist. :yikes: :banhammer: Sigh. Time to find a webp plugin for my , then! :gonk:

BREAKING: Google exported your private data to random people: invidio.us/watch?v=wpa6gQCOmhw

...but so long as you're doing nothing illegal, you got nothing to hide, nothing to fear, right?!

an observation, at work:

- windows users almost never lock their workstations when they walk away from their desk

- i3 users lock their workstations even if they're still at their workstation and their attention is just occupied elsewhere

If somebody wants to learn the English language about as much as an English Major, without dropping five-or-six figures on a degree one has no hope of seeing a return on, what are some options? :flower:

Channels on YouTube I frequent mostly have sponsors from Brilliant and CuriousityStream/Nebula. Are there anyone here who have used either and believe them worth the cost? :mario_awe:

My eight-year-old computer has had a blu-ray reader/writer since I built the thing. After all those years, I have:

Watched two blu-rays.
Burned zero.

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